The 28 Day Exercise Plan by Richard Hittleman BookSynopsis This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically... |
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The Aromatherapy CompanionIn very simple terms, aromatherapy is the therapeutic use of pure essential oils to improve the health and balance of the skin, the body, the mind, and the soul.
Paperback: 288 pages
Publisher: Sto... |
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Sixty Ways to Relieve Stress in Sixty SecondsNow you can do something about stress when it happens. Call them distraction exercises, cognitive therapy, or mental calisthenics, here are 60 playful yet effective techniques that block the stress cy... |
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My Middle Aged Baby BookOver the Hill Gift Middle-Aged Baby Book. Congratulations, you middle-aged baby. Look what you've grown-baggy arms and knee flaps! And is that a new tooth-or just a lovely cap? And what month did the ... |
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.365 Ways to Energize Mind Body and Soulby Stephanie Tourles
In a world that seems to grow busier by the day, staying energized and active is a necessity. Before readers reach for that next cup of coffee, they should reach for this fun an... |
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Sleep Well Tonightby Barbara L. Heller
This handbook is packed with simple advice on how to get a solid eight hours of refreshing sleep, naturally.
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Quickie Stickiesby Karen Salmonsohn
illustrated by Ellen WeinsteinHardcover
A collection of affirmations with
attitude, QUICKIE STICKIES is Karen Salmansohn at her sharpest and most
unexpectedly inspirational.... |
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Mindful Moments for Stressful Daysby Tzivia Gover illustrated by Kent Lew
We read a book about meditation, stress reduction, or mindfulness. Then we get cut off in traffic, return home to find that our spouse has left the dishes i... |
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Joy of Being Fifty PlusThe baby boomers are turning 50 - one by one, at the alarming rate of every seven seconds for the next 16 years. And just how many will be happily looking forward to blowing out a galaxy of candles an... |
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Jewish as a Second LanguageWhen Molly Katz married a Gentile, she never expected him to master words like schmatta and schlemiel, but she also didn't realize how different Jews are from the people who aren't. Real Jewish has no... |
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Feel Fabulous Every DayTips for Vibrant Good Health
Explore simple methods that will help you look fantastic, feel great, and have more energy than you've ever had before.
By Stephanie Tourles
Paperback 64 pages 4 1/4 x... |
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Bless This MessKnowing, smart, funny, irreverent, "Bless This Mess," is a chapbook of tongue-in-cheek petitions to help us through life-s daily crises. Addressed to a higher power, here are prayers covering the eart... |
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NOTICE: PLEASE NOTE - Due to technical difficulties we won't be shipping any orders until October 1st 2008. We apologize and thank you for your patronage.
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