The 28 Day Exercise Plan by Richard Hittleman BookSynopsis This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically... |
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Yoga for Wimps DVDDo you crave yoga's benefits, but are afraid to look weird? Do you fear yoga will require you to twist your body in a pretzel? If so, this program is for you!
Annika Carlson, an ACE- and AFAA-certif... |
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QuickFIX Power Yoga DVDQuickFix Power Yoga is a blend of flowing yoga exercises and movements that encourage flexibility, strength and inner peace. A challenging series of postures that progress into one another for optimum... |
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Relaxation Workout DVDThe Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. It will also help you relieve tension with gentle bending and twisting accompani... |
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Wai Lana Toning Workout DVDYoga is a priceless treasure now accessible to all. While its origins are in the East, it is quickly becoming a part of Western culture. Although perceived as modern in the 21st century, yoga has been... |
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Wai Lana Beginners Workout DVDBeginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exer... |
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The New Method Baby and Mom Pre Natal Yoga DVDBegin your physical and emotional journey toward childbirth with an ancient, graceful and poweful time tested system.
45 minute non-impact routine focuses on those areas of the body most hlepful duri... |
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NOTICE: PLEASE NOTE - Due to technical difficulties we won't be shipping any orders until October 1st 2008. We apologize and thank you for your patronage.
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